{"id":1011,"date":"2025-03-30T08:59:32","date_gmt":"2025-03-30T08:59:32","guid":{"rendered":"https:\/\/rcradovanek.cz\/?p=1011"},"modified":"2026-02-02T19:06:35","modified_gmt":"2026-02-02T19:06:35","slug":"zdravy-vztah-k-jidlu-i-k-sobe","status":"publish","type":"post","link":"https:\/\/rcradovanek.cz\/?p=1011","title":{"rendered":"Zdrav\u00fd vztah k j\u00eddlu i k sob\u011b"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\ud83c\udf53 Objevte tajemstv\u00ed zdrav\u00e9ho vztahu k j\u00eddlu!<\/strong> \ud83c\udf53
Zbavte se zmatk\u016f kolem v\u00fd\u017eivy a najd\u011bte rovnov\u00e1hu, kter\u00e1 skute\u010dn\u011b funguje. \u010cek\u00e1 v\u00e1s inspirativn\u00ed ve\u010der pln\u00fd praktick\u00fdch tip\u016f a aha moment\u016f:<\/p>\n\n\n\n

\u2728 Co znamen\u00e1 m\u00edt opravdu zdrav\u00fd vztah k j\u00eddlu
\u2728 Emo\u010dn\u00ed jeden\u00ed a jak s n\u00edm pracovat
\u2728 Intuitivn\u00ed stravov\u00e1n\u00ed bez v\u00fd\u010ditek
\u2728 Jak si sestavit vyv\u00e1\u017een\u00fd j\u00eddeln\u00ed\u010dek bez stresu
\u2728 Vliv soci\u00e1ln\u00edch s\u00edt\u00ed na na\u0161e stravovac\u00ed n\u00e1vyky a vn\u00edm\u00e1n\u00ed sebe sama
\u2728 Nej\u010dast\u011bj\u0161\u00ed v\u00fd\u017eivov\u00e9 m\u00fdty, kter\u00e9 v\u00e1m br\u00e1n\u00ed c\u00edtit se skv\u011ble
\u2728 Mindful eating \u2013 nau\u010dte se j\u00edst s radost\u00ed a v\u011bdom\u011b<\/p>\n\n\n\n

Pr\u016fvodkyn\u00ed ve\u010dera bude Lucie Hermannov\u00e1 Vondr\u00fdskov\u00e1<\/strong> [@lussiah_], kter\u00e1 v\u00e1m pom\u016f\u017ee naj\u00edt kl\u00ed\u010d ke zdrav\u00e9mu a p\u0159irozen\u00e9mu stravov\u00e1n\u00ed.<\/p>\n\n\n\n

\ud83d\udccd Vstupn\u00e9: 500 K\u010d, pro \u010dleny Radov\u00e1nku 400 K\u010d<\/strong>
\ud83d\udce9 Rezervace na: rcradovanek@centrum.cz<\/a><\/strong><\/p>\n\n\n\n

Nezme\u0161kejte p\u0159\u00edle\u017eitost zm\u011bnit sv\u016fj p\u0159\u00edstup k j\u00eddlu jednou prov\u017edy \u2013 t\u011b\u0161\u00edme se na v\u00e1s!<\/p>\n\n\n\n

Co je a co nen\u00ed zdrav\u00fd vztah k j\u00eddlu, p\u0159ej\u00edd\u00e1n\u00ed a emo\u010dn\u00ed jeden\u00ed, intuitivn\u00ed stravov\u00e1n\u00ed, z\u00e1klady vyv\u00e1\u017een\u00e9ho j\u00eddeln\u00ed\u010dku, soci\u00e1ln\u00ed s\u00edt\u011b a vliv na vztah k j\u00eddlu i k sob\u011b, nej\u010dast\u011bj\u0161\u00ed m\u00fdty ve v\u00fd\u017eiv\u011b, mindful eating + cvi\u010den\u00ed a praktick\u00e9 tipy. T\u00e9matem provede Lucie Hermannov\u00e1 Vondr\u00fdskov\u00e1 @lussiah_. Vstupn\u00e9 500 K\u010d, pro \u010dleny Radov\u00e1nku 400K\u010d. Rezervujte si sv\u00e9 m\u00edsto na rcradovanek@centrum.cz.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

\ud83c\udf53 Objevte tajemstv\u00ed zdrav\u00e9ho vztahu k j\u00eddlu! \ud83c\udf53Zbavte se zmatk\u016f kolem v\u00fd\u017eivy a najd\u011bte rovnov\u00e1hu, kter\u00e1 skute\u010dn\u011b funguje. \u010cek\u00e1 v\u00e1s inspirativn\u00ed ve\u010der pln\u00fd praktick\u00fdch tip\u016f a aha moment\u016f: \u2728 Co znamen\u00e1 m\u00edt opravdu zdrav\u00fd vztah k j\u00eddlu\u2728 Emo\u010dn\u00ed jeden\u00ed a jak s n\u00edm pracovat\u2728 Intuitivn\u00ed stravov\u00e1n\u00ed bez v\u00fd\u010ditek\u2728 Jak si sestavit vyv\u00e1\u017een\u00fd j\u00eddeln\u00ed\u010dek bez stresu\u2728 … <\/p>\n","protected":false},"author":1,"featured_media":1013,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akce","latest_post"],"_links":{"self":[{"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=\/wp\/v2\/posts\/1011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1011"}],"version-history":[{"count":4,"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=\/wp\/v2\/posts\/1011\/revisions"}],"predecessor-version":[{"id":1048,"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=\/wp\/v2\/posts\/1011\/revisions\/1048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=\/wp\/v2\/media\/1013"}],"wp:attachment":[{"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rcradovanek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}